Pound the Ground 5K Overall Male Results
| 1 | 1240 | John Harrington | M | 1: M | 36 | Rochester | NY | 0:15:33 | 0:15:33 | 5:00 |
| 2 | 1204 | Evan Fisher-Perez | M | 2: M | 24 | Rochester | NY | 0:17:28 | 0:17:28 | 5:37 |
| 3 | 1564 | Matthew Case | M | 3: M | 38 | Honeoye Falls | NY | 0:17:36 | 0:17:35 | 5:39 |
Pound the Ground 5K Overall Female Results
| 1 | 1518 | Emma Geary | F | 1: F | 14 | Avon | NY | 0:19:59 | 0:19:58 | 6:25 |
| 2 | 1506 | katie richardson | F | 2: F | 22 | Pittsford | NY | 0:21:40 | 0:21:36 | 6:57 |
| 3 | 1449 | Anna Valenti | F | 3: F | 25 | Rochester | NY | 0:22:00 | 0:21:56 | 7:03 |
Pound the Ground 5K Female 1 - 13 Results
| 1 | 1471 | Olivia Wolfgram | F | 4: F | 11 | Clifton Springs | NY | 0:22:20 | 0:22:20 | 7:11 |
Pound the Ground 5K Female 14 - 19 Results
| 1 | 373 | Tilly Curtice | F | 7: F | 17 | Pittsford | NY | 0:23:49 | 0:23:43 | 7:38 |
Pound the Ground 5K Female 20 - 24 Results
| 1 | 1418 | Desirea Stuart | F | 11: F | 23 | Woodhull | NY | 0:24:16 | 0:24:09 | 7:46 |
Pound the Ground 5K Female 25 - 29 Results
| 1 | 1425 | Alexandra Switzer | F | 5: F | 25 | Rochester | NY | 0:23:05 | 0:23:01 | 7:24 |
Pound the Ground 5K Female 30 - 34 Results
| 1 | 1452 | Marissa Verdi | F | 20: F | 33 | Rochester | NY | 0:26:38 | 0:26:30 | 8:32 |
Pound the Ground 5K Female 35 - 39 Results
| 1 | 1576 | Rebecca Nigro | F | 41: F | 38 | Victor | NY | 0:30:14 | 0:29:51 | 9:36 |
Pound the Ground 5K Female 40 - 44 Results
| 1 | 1250 | Stephanie Hogan | F | 12: F | 42 | Lima | NY | 0:24:27 | 0:24:22 | 7:51 |
Pound the Ground 5K Female 45 - 49 Results
| 1 | 1138 | Diana Burke | F | 10: F | 49 | Naples | NY | 0:24:09 | 0:23:57 | 7:42 |
Pound the Ground 5K Female 50 - 54 Results
| 1 | 1122 | Heather Biondolillo | F | 40: F | 53 | Perry | NY | 0:30:09 | 0:30:03 | 9:40 |
Pound the Ground 5K Female 55 - 59 Results
| 1 | 1280 | Claire Kenney | F | 14: F | 55 | Naples | NY | 0:24:35 | 0:24:21 | 7:50 |
Pound the Ground 5K Female 60 - 64 Results
| 1 | 1175 | Marcy Davis-McHugh | F | 6: F | 63 | Rochester | NY | 0:23:13 | 0:23:09 | 7:27 |
Pound the Ground 5K Female 65 - 69 Results
| 1 | 1100 | Shirley Ailes | F | 32: F | 66 | Osteen | FL | 0:28:55 | 0:28:45 | 9:15 |
Pound the Ground 5K Female 70 - 99 Results
| 1 | 1299 | Mitzie Lewandowski | F | 43: F | 79 | Rochester | NY | 0:30:20 | 0:30:13 | 9:43 |
Pound the Ground 5K Male 1 - 13 Results
| 1 | 1342 | Jackson O'Neill | M | 45: M | 13 | Groveland | NY | 0:24:02 | 0:23:58 | 7:43 |
Pound the Ground 5K Male 14 - 19 Results
| 1 | 1429 | Kenneth Tantalo | M | 4: M | 15 | Rochester | NY | 0:18:41 | 0:18:29 | 5:57 |
Pound the Ground 5K Male 20 - 24 Results
| 1 | 1515 | Luke Schickler | M | 5: M | 21 | Rochester | NY | 0:18:53 | 0:18:51 | 6:04 |
Pound the Ground 5K Male 25 - 29 Results
| 1 | 1533 | Alex Graziose | M | 10: M | 28 | Ontario | NY | 0:19:54 | 0:19:50 | 6:23 |
Pound the Ground 5K Male 30 - 34 Results
| 1 | 1295 | Adam Lannon | M | 19: M | 34 | Farmington | NY | 0:21:58 | 0:21:51 | 7:02 |
Pound the Ground 5K Male 35 - 39 Results
| 1 | 1133 | Taylor Brown | M | 8: M | 35 | Webster | NY | 0:19:27 | 0:19:27 | 6:16 |
Pound the Ground 5K Male 40 - 44 Results
| 1 | 1176 | Chad Day | M | 9: M | 42 | Honeoye Falls | NY | 0:19:35 | 0:19:34 | 6:18 |
Pound the Ground 5K Male 45 - 49 Results
| 1 | 1130 | Seoirse Brennan | M | 11: M | 47 | Holley | NY | 0:20:30 | 0:20:30 | 6:36 |
Pound the Ground 5K Male 50 - 54 Results
| 1 | 1296 | Jon Leombrone | M | 30: M | 50 | Fairport | NY | 0:22:53 | 0:22:51 | 7:21 |
Pound the Ground 5K Male 55 - 59 Results
| 1 | 1255 | Ronald Ikeler | M | 17: M | 59 | Silver Springs | NY | 0:21:26 | 0:21:24 | 6:53 |
Pound the Ground 5K Male 60 - 64 Results
| 1 | 1400 | Kevin Sheehan | M | 18: M | 64 | Victor | NY | 0:21:54 | 0:21:53 | 7:02 |
Pound the Ground 5K Male 65 - 69 Results
| 1 | 1483 | Mark Assini | M | 7: M | 67 | Rochester | NY | 0:19:20 | 0:19:19 | 6:13 |
Pound the Ground 5K Male 70 - 99 Results
| 1 | 1577 | Joseph Hornak | M | 113: M | 72 | | | 0:30:33 | 0:30:22 | 9:46 |